GUIDES

You have named it. Now spend some time on it.

Each Guide gives you a clear way to look at one subject in your own time. Choose where to begin. You do not need to work through everything.

Selected subject

What this life began with

What did I inherit without choosing?
What arrived before you had a say
List the rules, expectations and definitions that were in place before you could choose.
Around twenty minutes
Start Guide
What did I inherit without choosing?
Which ones you still run on
Work out which of those rules you still live by, and where they show up.
Around thirty minutes
Start Guide
What did I inherit without choosing?
What you would choose again
Decide which of these you would keep, and whether any are worth setting down.
Around twenty minutes
Start Guide
Whose definition am I using?
Where the definition came from
Trace the definition you are working to back to whoever wrote it.
Around twenty minutes
Start Guide
Whose definition am I using?
Writing your own
Write the definition you would actually stand behind, in your own language.
Around thirty minutes
Start Guide
Whose definition am I using?
Living by it
Test your definition against real situations, then adjust it or leave it alone.
Around twenty minutes
Start Guide